I’m so excited to join lizi’ and her adventurers by starting my day with lizi’s healthy granola👋🏿. Start your day right with lots of energy so you can face your adventures every day. In 2003, founders Dr Mick Shaw and his wife Lizi created The GoodCarb Food Company. Equipped with all the ingredients for healthy living, these true foodies also have a sound background in organic farming and science. Combining their lifelong love of food with their experience in farming, food, and science, the pair began their mission promote the sense of wellbeing induced by eating good food, without creating the artificial blood sugar fluctuations produced by so many convenience foods. Reading much as they could about the role of carbohydrates in food, they soon deduced from the latest scientific research papers that the Glycemic Load (GL), which is a direct measure of how food affects blood sugar, was the most important thing to measure in their new granola products. Lizi’s therefore became the first company in the world to measure the GL load of their products. Together with their insistence on using natural ingredients, Lizi’s customers can be confident in the health credentials of their granola (lizi’s website). My favourite lizi’s adventure granola flavours are: (Either strawberry of 🍌 banana)
They are packed full of scrumptious goodness😋 and are low in sugar high fibre. My niece’s favourite is the banana granola – it’s smells and taste so yummy she always has another serving 😀and she is always full of positive energy when she goes to school and at home after a healthy breakfast. The packaging is child friendly which motivates the children enjoy there breakfast more…as they love looking at the pictures and want to become adventurers just like the children on the packaging – encouraging them to eat healthier 🐾🐾🐾.
Here comes the science bit 💻
Our GranolaAll our products supply wholesome food that deliver sustained energy and protein throughout the day.All our products are GL tested to give you confidence not only on the nutritional benefits but also the effect on your body.With continual development we have launched Granola in convenience packs to help with busy lifestyles but always with a conscience that has driven us to develop varieties such as our low sugar.
All Lizi’s Granolas are:
• 100% Natural Ingredietnts
• No GMO’s
• No added salt
• Dairy-free, wheat-free recipes*
• Suitable for vegetarians and vegans (no honey)
• Low glycaemic – GL labelled – good for blood sugar control
(* with the exception of On-the-Go which includes lactose free milk powder, information from lizi’s webpage)
Lizi’s granola is a available at Tesco, Sainsbury, Waitrose…there are different flavours all good for your health and digestive system..- the cinnamon flavoured helps to lower blood sugars/ as Cinnamon is a ingredient that helps to lower cholesterol too as studies have shown this. 🍊🥜🍌Lizi’s Adventurers flavours are Strawberry and Banana.Lizi’s Granola flavours: Belgian Chocolate, Treacle & Pecan, Passionfruit & Pistachio, Original, Organic, Low Sugar, High Protein, Mango & Macadamia, Pink Apple & Cinnamon, Gluten Free. Why not become a lizi’s adventurer and go try these yummy healthy granolas – start your day as you mean to go on! Having a healthy breakfast has positive effect on your health which will give you more energy to go on adventurers everyday. Lizi’ has developed these products for the whole family in mind, she has also developed high protein granolas which is necessary for growing youngsters and adults. I’m so glad I joined lizi’s granola gang and I feel super healthy and full of energy now..I look forward to my breakfast now and you can enjoy them with your children – making it a family adventure every morning! HAPPY ADVENTURES 🐾👋🏿😀#spondored #healthyliving #lizi’s adventurer #granola